Uplifting Syrian Women

USW

Sustainable Development Goal 3

Good health and well-being: Goal 3- Sustainable Development

Sustainable Development Goal 3

Good Health and Well-Being: Goal 3- Sustainable Development

Since “Good Health and Well-Being” come as a result of achieving “No Poverty” and “Zero Hunger”. It was ranked the third of the Sustainable Development Goals.

The need for it arises from the fact that in spite of all the progress the world is achieving in the social and health areas. It continues to suffer from unequal health and well-being opportunities.

“When we achieve human rights and human dignity for all people – they will build a peaceful, sustainable, and just world”
– Antonio Guterres, Secretary-General of the United Nations.

Why do we need Good Health and Well-Being?

According to the United Nations, at least 400 million people don’t have access to primary health care. 40% of them have no social security benefits. And every two seconds a person between the ages of 30 and 70 dies prematurely of non-infectious diseases. Such as cardiovascular diseases, chronic respiratory disorders, diabetes, or cancer.

More than 1.6 billion people live under fragile conditions as protracted crises along with insufficient national capacity form quite a challenge to global health. And perhaps what we, as Syrians, endured as a result of the war, has greatly affected our health sector.

The impact of the COVID-19 pandemic

The COVID-19 pandemic is one of the most significant risks to global health at present. And despite the vaccines available in some countries and the large proportion of their fully-vaccinated population. There are still many countries awaiting to obtain the first dosage of the vaccines.

What is being done to achieve Good Health and Well-Being?

The United Nations aims to put an end to the deaths of newborns and children under the age of five, malaria, AIDS, tuberculosis, neglected tropical diseases, and hepatitis, ensure everyone has access to sexual and reproductive healthcare services, increase funding for the health sector and employ, train and retain workforces in this sector in the developing countries.

Do you think that one day we will be able to achieve this goal and reach a state of equality among people all over the world regarding health and well-being?

Also read: Sustainable Development Goals- Goal 2

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Sustainable Development Goal 2

Sustainable Development Goals – Goal 2: Zero Hunger

Sustainable Development Goal 2

Sustainable Development Goals - Goal 2: Zero Hunger

“Eradicating Poverty” may be inseparable from “Ending Hunger”, considering that food is a necessity and a basic human need, therefore “Zero Hunger” had to be the second goal of the Sustainable Development Goals.

In 2020- the most difficult year the world has witnessed due to the COVID-19 pandemic- the United Nations issued a report, the first of its kind during the pandemic, stating that the year 2020 had seen a significant increase in rates of hunger worldwide, as a result to the repercussions of COVID-19 pandemic.

About a tenth of the world’s population- nearly 811 million people- suffered from undernutrition over the past year, and this number indicates that the world needs to make a considerable effort to fulfill its commitment to end hunger by 2030.

Zero Hunger is the second of the Sustainable Development Goals

Based on plans developed for the Sustainable Development Goals to completely end hunger, and in the light of proposed solutions to address this global issue, by ensuring food security, and improving food quality and sustainable agriculture, we believe that rapid economic growth along with increased agricultural productivity over the past few years have contributed to the reduction of a number of people suffering from hunger.

Sustainable agriculture is mainly the focus, having the ability to meet the needs of current and future generations while ensuring profitability, environmental health, and social and economic equity.

FAQ promotes agricultural sustainability to help countries around the world in achieving the second goal “End Hunger”.

Natural resources should be organized in a way that preserves ecosystems to always support human needs while harnessing smart and dynamic production systems to manage water at a time we also suffer from a lack of water resources, in addition to optimal energy use and promoting research in theses fields by developing more productive strains using bioengineering technologies and applied microbiology; a field if adequately pursued will lead the world to faster ways to achieve the “Zero Hunger” goal.

Also read: Sustainable Development Goals- Goal 1

♀️ Uplifting Syrian Women Initiative aims at sustainable peace building in Syria through targeting women and providing them with free online courses, workshops, discussion sessions and trainings, with a view to achieving the goals of “Gender Equality”, “Quality Education” and “Decent Work and Economic Growth”, which all fall into the interest of society as a whole and serve the purpose of rebuilding it.

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Sustainable Development Goal 1

Sustainable Development Goals – Goal 1: End Poverty

Sustainable Development Goal 1

Sustainable Development Goals - Goal 1: End Poverty

Humans have always sought to secure a happy and carefree life; in terms of accommodation, food, medication, communication, and education.

They keep renovating and taking different forms to cope, which is why six years ago the United Nations Member States joined efforts to renew hope- especially upon the progressive and industrial revolution that created a fracture within societies- hence developed a set of goals called the Sustainable Development Goals (SDGs), as a universal calling to end poverty and hunger, aiming to guarantee a better life for all people.

Following the order of the sustainable development goals, the foremost among which is “End poverty”.

End Poverty is the first of the Sustainable Development Goals.

As one of the most difficult things for humans to deal with is poverty, leaving one helpless and incapable of handling life’s hardships, Gandhi once said: “The rich must live more simply so that the poor may simply live”.

On humanitarian grounds and in the pursuit of improvement, the United Nations declared the Sustainable Development Goals in 2015, as a global advocate for peace and prosperity for all individuals by 2030, and ensuring to leave no one behind.

Countries have committed to accelerating evolution for the developing and third-world countries, through this set of seventeen goals that begin with ending poverty as the most challenging issue facing humankind.

Despite the decrease in a number of people living in extreme poverty by half (1.9 billion to 836 million people), there are still many struggling to meet their basic human needs, and the Corona pandemic caused between 143 and 163 million people to fall under the poverty line this year alone, not to mention the war we survived in Syria, which doubled the rate of poverty only to rise again from 3.8% up to 7.2%.

The first of the Sustainable Development Goals stipulates.

This goal represents a serious commitment to eradicate poverty, targeting the more vulnerable population, increasing their access to resources and basic services, and supporting the local communities affected by exposure and vulnerability to climate-related extreme events.

Sustainable Development and its varying goals revolve around preserving human beings no matter what gender, race, or color they are, aiming for a better life and a secure future, as everyone deserves to live in a healthy environment free of physical, psychological, and social diseases.

♀️ Uplifting Syrian Women Initiative aims at sustainable peace building in Syria through targeting women and providing them with free online courses, workshops, discussion sessions and trainings, with a view to achieving the goals of Gender Equality, Quality Education and Decent Work and Economic Growth, which all fall into the interest of society as a whole and serve the purpose of rebuilding it.

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World Press Freedom Day

World Press Freedom Day

World Press Freedom Day

World Press Freedom Day

“Freedom of the Press, if it means anything at all, means the freedom to criticize and oppose.”
– George Orwell. [1]

The third of May is an annual opportunity to praise the fundamental principles of press freedom, monitor the state of press freedom around the world, defend and protect the media from what threatens its independence, not to mention honor journalists who lost their lives in the field.
The United Nations General Assembly adopted World Press Freedom Day in 1993, based on a recommendation adopted at the twenty-sixth session of the UNESCO General Conference in 1991. 
It should be noted that this decision came in response to a call from African journalists who issued the Historic Windhoek Declaration on Pluralism and Independence of the Media in 1991.[2]

The Concept of Press Freedom

Freedom of the press and the media means the right to obtain, transfer, and exchange information from any source, the right to disseminate and share ideas and opinions without restrictions, the right to publish newspapers, and not to impose prior censorship on what the media presents except in the narrowest limits and in relation to national security, upon delimited scope, military matters and the inviolability of public morals. [3]

The Universal Declaration of Human Rights, adopted by the United Nations in 1948, states: “Everyone has the right to freedom of opinion and expression; this right includes freedom to hold opinions without interference and to seek, receive and impart information and ideas through any media and regardless of frontiers.” [4]
We, therefore, conclude that press freedom is a human right being a way of expressing an opinion. 

Guarantees and Principles of Press Freedom


  • Principles of Press Freedom

Professional secrecy: It is one of the most important principles that a journalist must hold, especially with regard to sensitive media topics or facts, and these secrets must be credible, meaning that they contain truthful information without exaggeration.
It is also necessary to emphasize the importance of subjecting professional secrecy to a set of judicial laws, which must not be infringed, especially regarding the following field and topics: adolescents and child information, information affecting international security, and sectors related to the international and strategic economy. 
Press independence in performing media work: Press independence is a necessity in journalistic work, requiring the journalist and the communicator to adhere to objectivity and honesty in dealing with content or media information. A journalist must also be independent in performing their work without any interference from any party, whether political, economic, or media, as media errors are considered among the most serious mistakes made by media professionals, which may endanger and threaten their lives by certain parties or by the state. [5]

  • Guarantees of Press Freedom

Press freedom can be guaranteed by guaranteeing the rights of the journalists and media workers in the field of communication upon several aspects, including economic, related to ensuring a decent living and regulating their financial rights, and secondly, the security to prevent injustice by the security services and protect them from being subjected to physical abuse such as imprisonment, arrest, torture ..etc, as well as protecting them from the employer (in the case of private newspapers) and from editor-in-chief or their immediate superiors. 
Thirdly, there are guarantees related to the practice of the profession and duty: such as providing the possibilities for the journalist and media person to access information and view official and unofficial documents without pretexting to prevent him from doing so and giving them the appropriate immunity to protect against all internal and external pressures to force them to do an incorrect or distorted work, in addition to protecting them from risks or damages they may be exposed to while doing their job in line with the special nature of the profession of media workers, journalists, delegates and reporters, and providing them with the best conditions for practicing their sacred profession.[6]

The Importance of Press Freedom

A free press helps maintain the balance of power within the government, as one of the important functions of journalism in the media is to help citizens understand often complex government processes, and to educate people about how decisions made at higher levels affect them. [7]
Thus, when journalists are threatened, assaulted, censored, or imprisoned, it is a direct attack on freedom of expression in society. [8]

Restrictions On Press Freedom

Under-Secretary-General for International Media Alison Smale, addressing a forum in New York in 2018 on the occasion of World Press Day, pointed out the challenges and constraints facing journalism: 
“Journalism today faces a multitude of threats, including censorship, intimidation, and direct physical attacks against journalists and media workers. Increasingly, the press is being discredited with accusations of engaging in fake news. While each of these interconnected threats needs to be addressed, ensuring the safety of journalists and all media practitioners is essential. As the horrific and deadly attacks in Afghanistan just a few days ago show, their lives are often at risk for carrying out their duty to inform everybody else. I would also like to point out that women journalists face a double risk because of their gender and journalistic work. Journalists and workers in local media who assist foreign correspondents and translators also face significant risks because once they leave, they are threatened and ill-treated”. [9]
According to the World Press Freedom Index in 2021, Norway, Finland, and Sweden rank in the top three in the world, while Syria ranks 173rd in the world out of 180 countries. [10]

Since our initiative seeks to achieve equality among members of society and build sustainable peace, World Press Freedom Day marks an important date, emphasizing the concept of freedom of expression, which is the primary tool for achieving both the goals of the initiative and the Sustainable Development Goals. 

♀️ Uplifting Syrian Women Initiative aims at sustainable peace building in Syria through targeting women and providing them with free online courses, workshops, discussion sessions and trainings, with a view to achieving the goals of Gender Equality, Quality Education and Decent Work and Economic Growth, which all fall into the interest of society as a whole and serve the purpose of rebuilding it.

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International Day of Multilateralism and Diplomacy

International Day of Multilateralism and Diplomacy for Peace

International Day of Multilateralism and Diplomacy

International Day of Multilateralism and Diplomacy for Peace

“The UN was not created to take mankind to heaven, but to save humanity from hell.”
The second United Nations Secretary-General Dag Hammarskjöld, who paid for peace with his life; died on 18 September 1961 in a plane crash while on a peace mission in the Congo.[1]

What is the International Day of Diplomatic Multilateralism

In an effort to reaffirm the United Nations Charter and its principles for resolving disputes among countries through peaceful means, the International Day of Multilateralism and Diplomacy for Peace has been declared and approved by a recorded vote of 144 to 2, through the UN Resolution (A/RES/73/127) which was adopted on December 12, 2018.[2]
The United Nations came into being, following the devastation of the Second World War, with one central mission: the maintenance of international peace and security, and the UN Charter has affirmed the importance of the commitment to settle disputes through peaceful means and spare the succeeding generations from the scourge of war.[2]

Furthermore, the nature of the current complex global relations made it difficult to measure the impact of the United Nations in reducing the outbreak, escalation, continuation, and recurrence of violent conflicts, and in there was the role of diplomacy and Multilateralism as the most effective tools, whether regional or global, to achieve comprehensive sustainable development and strive to secure human rights for all.[2]

Outcomes from the International Day for Diplomatic Pluralism

For the success of conflict prevention, Roselyn Akombe, Chief of Policy, Guidance and Learning at the United Nations Department of Political and Peacebuilding Affairs, says that there are five key elements to be achieved:
First, having your finger on the pulse, being close to the ground, and understanding the situation well.
Second, working on the political tract early, with the aim of preventing conflicts and mitigating the effects of wars as much as possible.
Third, is the inclusiveness of many voices such as those of women and the youth.
Fourth, partnership with regional organizations and international financial institutions, and linking short-term political work with the longer-term peacebuilding and development efforts.
Fifth, and most importantly, is the political will of all actors to prevent conflicts.[1]

The role of women in the peacemaking process

The focus on increasing the effective participation of women in the peacebuilding and conflict prevention efforts must be a major priority, as the number of women participating in formal peacebuilding processes remains inadequate despite the numerous commitments and initiatives at the regional and global levels, and many peace agreements still fail to address women’s needs in both security and peacebuilding areas.[1]

In conclusion, we, at Uplifting Syrian Women Initiative, call for taking serious and honest steps towards peacebuilding all around the world, especially in Syria, having suffered from the scourge of war and conflicts with all their physical, security, and psychological implications on civilians. Our initiative also calls for activating a greater role of women in all acts aiming at peacebuilding and conflict prevention.

♀️ Uplifting Syrian Women Initiative aims at sustainable peace building in Syria through targeting women and providing them with free online courses, workshops, discussion sessions and trainings, with a view to achieving the goals of Gender Equality, Quality Education and Decent Work and Economic Growth, which all fall into the interest of society as a whole and serve the purpose of rebuilding it.

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International Mother Earth Day

International Mother Earth Day

International Mother Earth Day

International Mother Earth Day

“We must act decisively to protect our planet from both the coronavirus and existential threat of climate disruption.” [1]

– UN Secretary-General Antonio Guterres

When is the history of International Mother Earth Day

The world celebrates the International Mother Earth Day on April 22 of every year, the origins of this day go back to 1969; which witnessed massive destruction and damage caused by the oil spill in Santa Barbara, more than 20 million people took it to the streets in a peaceful procession in support for the earth and the environment.
Following this incident, 22 of April has marked the International Mother Earth Day to refocus the world’s attention on the need to protect the environment in order to keep it healthy for current and future generations. [2]

Although more than 190 countries agree to mark the International Mother Earth Day, harmful practices against the environment and the atmosphere continue to threaten the safety and stability of the planet. [2] [3]
This has led to consequences such as global warming and climate change that caused damage to the living organisms, thereby adversely affecting the temperatures of the seas, oceans, and the Earth’s interior; all of which portend environmental disasters we might not be able to bear in the future, such as the spread of viruses and the emergence of new species.

How can we preserve the environment and the earth

Perhaps the best way to keep the earth safe and guarantee a better future for the upcoming generations is to encourage positive behaviors and promote awareness-raising and environmental education. In order to achieve that, we need to inspire people to defend and protect the environment, by highlighting the importance of human biodiversity and its significant role in preventing the rapid spread of many diseases.
However, in spite of the efforts to achieve that, biodiversity continues to deteriorate throughout the world, and at unprecedented rates in human history. It is estimated that more than one million species of animals and plants are threatened with extinction.

In conclusion:

Countries must protect their ecosystems, which support all forms of life on earth; the healthier our ecosystems, the healthier the earth and its population, as restoring our affected ecosystems help end poverty, combat climate change, and prevent mass extinction. [3]
Through our initiative and on this special day, let us all remember the importance of our role in protecting the earth from all damage to its safety and stability, and that we urgently need to transform into a more sustainable economy that works for the benefit of society and the planet.

♀️ Uplifting Syrian Women Initiative aims at sustainable peace building in Syria through targeting women and providing them with free online courses, workshops, discussion sessions and trainings, with a view to achieving the goals of Gender Equality, Quality Education and Decent Work and Economic Growth, which all fall into the interest of society as a whole and serve the purpose of rebuilding it.

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International Day of Sport

International Day of Sport for Development and Peace

What would drive people to come together in the stands and in front of screens to watch a match between two teams that have no connection except for competing for a title that is more semantic than materialistic?
What causes many people to spend hours a week doing a sport?
What benefits do they get from exercising and how has it evolved this way?

Sport throughout the ages

The reliable history of sports goes back at least 3,000 years. In its early days, sports often included preparing for war or hunting, which explains why many early games involved spears, pegs, stones, and one-to-one rivalries.

To celebrate all that sport offers and the different human values it represents -the most important of which is the team spirit; an important characteristic that has contributed to the development of human societies, in addition to sportsmanship, honest competition, and the desire for personal development -, the United Nations chose April 6th of every year to celebrate sport and its importance and encourage everyone to benefit from it.

Given its impact on people’s opinions to make a positive change in society, it is undeniable that sport has a great influence on its fans. In addition to the impact of sport on society in general, it holds a positive sway that everyone who practices it on an ongoing basis can feel.

The benefits of sport

  1. Physically:

– Reduced risk of cardiovascular diseases.
– Weight management.
– Lower blood cholesterol.
– Control blood sugar and insulin levels.
– Lower risk for several types of cancer.
– Help to quit smoking and get rid of addiction.

  1. Mentally and psychologically:

Many studies have shown that daily exercising for 20 to 30 minutes reduces stress and depression, as exercise helps limit negative thoughts and daily worries, and improves sleep quality.

These benefits are due to the decreased levels of stress hormones such as cortisol, and the release of the “happy hormones” such as endorphins.

In addition to the above-mentioned benefits, there are some extra benefits to exercising that manifest in each age group:

  • For children through development stages, sport provides the best growth of bones, muscles, ligaments, and tendons, and reduces the risk of obesity.
    It also has an obvious psychological and social impact on children, helping them build social and leadership skills and boost their self-confidence.
  • In adolescence, early, and even late adulthood, the human body needs sports to maintain the health of its organs and muscles.

Given all of the above, it is not surprising that sport is considered a human right rather than a luxury.

The downsides of sport

Foremost among them are injuries caused by some extreme sports, and the stress of trying to reach the ideal body which may lead to depression and appetite disorders. Also, the high prices of sportswear, equipment, and club subscriptions, as an attempt to achieve the ideal image imposed by the media, have turned sport from a right and natural activity into some kind of trade.

This common image of the sports body is unstable and changing from time to time; with the aim of obtaining new tools and resources that benefit the trader, and requires a lot of material resources and psychological and physical effort to reach, resulting in sport being associated with a sense of disappointment and frustration, rather than a source of happiness and confidence.

But with all these developments that have changed the shape of life, a lot of solutions have emerged that help us reconnect with our human nature, unfolded by some simple ways to practice sport, thereby increasing the ways to exercise freely and available for all to maintain their physical and mental health.

One of these solutions is using free online sports applications, such as the FitOn app, which contains a very large number of recorded exercises of trusted trainers in different fields, including:

– Cardio
– Strength training
– Yoga
– Meditations
Available at different times and different grades to suit all levels. With a weekly goal set to motivate members to follow the exercises. Achievements can also be shared with friends for encouragement.

 

Let us not forget that the main purpose of sport is to increase fitness, rather than achieve the commercial body image, as each body has a different nature.

Trainers always focus on accepting the body in all forms, and the importance of sport regardless of the external appearance, which is a personal matter for each individual.

And on this day, there is nothing better than to take up a sport, in celebration of ourselves and our desire to maintain our physical and mental health without any social pressure.

So what kind of sport do you prefer? And how many hours do you assign to sports on a daily and weekly basis?

References:

  1. Webmd
  2. Med-Line Plus
  3. National Day Calendar
  4. Thoughco
  5. Better Health

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